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  • A Look Behind the Curtain on Running a Small Business with my Partner + Friday Randoms


    Happy Friday friends. I didn’t mean to pull a disappearing act this week but after I published my 200-hour yoga teacher training post on Tuesday night, I just hit a wall. I wasn’t crazy busy this week or sick or anything…just lacking inspiration/creative flow. Sometimes I find it useful to “power through” these times but [...]

  • FlyWheel Friday + This & That


    Not that I ever like to wish time away but it sure is nice to see the arrival of the weekend after the week we’ve had. I taught my Friday morning hot yoga class and then met Virginia to take a FlyWheel class. We took Jenna B’s class and it was my first time taking [...]

  • Friday From My iPhone


    Happiest of Fridays! First, can I just say a HUGE THANK YOU to all of you for being so supportive and awesome during my Whole30? I know many of you are waiting for my program recap and I promise it is coming on Monday. The most important thing is that my eyes are clear for the [...]

  • My Perfect Friday Night + Day In The Life


    Hey and happy weekend! I’ve reached a new level of lame (and awesome at the same time). My Friday night has included working out, the grocery store, a walk with the pup, cooking homemade pizza, painting my nails and watching a combo of the Dallas Cowboys Cheerleader show and a Sex and the City marathon. It’s [...]

  • Friday I’m In Love…


    This is the happiest kind of Friday of them all…a long weekend Friday! Although I’m not traveling anywhere, I’m hoping to make the above photo a reality. My grand plans for the weekend include sleeping, pool time with friends, movies and just hanging out at home. Sounds like the perfect stay-cation to me! Here are [...]

  • The Best Way to Wrap Up the Week


    I am beyond grateful for Friday and to put this week in the books. Although it had its good moments, I cannot say this week was a very pretty one overall. A vegan whole wheat chocolate chip cookie from Earth Fare helped. Nothing about this cookie tasted vegan or whole wheat. As did spending two [...]