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dowd y 5K

  • Sprint to the Finish


    I have a love/hate relationship with 5Ks. Running 3.1 miles seems easy enough but I just can’t run them without going into total race mode and basically taking off in a full of sprint like a bat out of hell. I ran the Dowd Y “Rocktoberfest” 5K this morning. The Dowd Y Half Marathon & [...]