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  • Farmers Market Inspired Menu Plan + Recent Workouts + Weekly Workout Playlist

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    Happy Sunday! I’m glad to be back in meal planning mode after a few weeks of being out of the routine. I haven’t really cooked a meal since we’ve been back since we had teacher training this weekend so I can’t wait to get in the kitchen tonight. I went to the farmers market on [...]

  • Sweat Report + Workout Jams + Dinner Menu

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    Good morning! I didn’t mean to not post for four days but then I got distracted by grandmothers and goldens. I came down to Florida to spend a long weekend with my family for Mother’s Day. It’s been a great visit and I’ll be heading back to Charlotte later this evening. In the meantime, I’ll [...]

  • I’ll Never Climb Mount Everest + Last Week’s Workouts + This Week’s Dinner Menu

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    Happy Sunday! I hope it’s as beautiful for you as it is here in Charlotte. It’s 63 and sunny and I’m going to get myself outside after I finish this post. One of my favorite Sunday activities is reading Joy the Baker’s “Let It Be Sunday” post where she compiles a weekly reading list of [...]

  • This Week’s Dinner Menu + Last Week’s Workouts + Your Weekly Workout Playlist

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    It’s a rainy Sunday over here. I just baked four loaves of sourdough bread (two to gift, two to cut and save). We enjoyed a quiet morning at home but I’m about to head to the studio for the rest of the day. It’s the final weekend of our winter/spring 200-hour teacher training program so [...]

  • It’s My Blog Birthday + Last Week’s Eats & This Week’s Dinner Menu

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    Happy Easter! I hope that you’re all having a lovely Sunday whether it’s full of Easter festivities or just enjoying a nice spring day. Things are pretty quiet around here. I always miss my family on days like this but luckily I have a trip booked to see them soon. Today is my blog’s birthday! [...]

  • A Pull Up Workout To Try + Workouts and This Week’s Dinner Menu

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    Hey there! I hope you guys had a great weekend. Mine was super low-key and included things like a 90-minute massage, a long walk with the pups, dinner with friends and more stuff that you’ll hear about in tomorrow’s weekend recap. For now…let’s chat about workouts and meal planning. I’m so excited about this week’s [...]