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crisp charlotte

  • Eat, Drink And Be Merry


    I did something last night that I haven’t done in 10 years. (source – I was not that close to the stage.) I went to a Dave Matthews Band concert. I actually cannot believe that it’s been so long since I’ve seen Dave because to say that I was obsessed in high school would be [...]

  • Rainy Day Home Workout


    The weather is a little crazy here in Charlotte today. I awoke to sunshine, a cool breeze and blue skies and immediately set off on a beautiful three mile run with Sullie. By the time I’d showered and gotten ready for work, it looked like this outside. Gray skies and lots of rain. Judging from [...]

  • Run It Out


    Loved all of you suggestions for ice cream toppings. Especially loved how many of you suggested peanut butter-based toppings. You know me too well! Today was one of those days that required a run. A long, fast, sweaty one. Y’all know I have been off the running train lately but running is still the thing [...]