I have a recipe to share with you today for a Mediterranean Lentil and Couscous Salad that can be prepared ahead of time to serve as a side dish or to have on hand for lunches for the week. I have been making this recipe since 2011 so I can assure you it’s tried and [...]
couscous
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A Loss Of Enthusiasm
July 27, 2012 { 22 comments }Happy, happy Friday! I hope it’s been a great week. Remember how I was all excited about my kipping pullups yesterday? I felt all on top of the CrossFit world that I’d finally figured them out. Well, my enthusiasm for CrossFit waned a bit after last night’s workout. This WOD killed me for some reason. [...]
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Friday Video Post – Your Questions Answered
May 25, 2012 { 11 comments }Hi! Yay for Friday! Yay for a long weekend! I have a ton going on right now and wasn’t feeling very inspired about today’s post. I decided to ask on Facebook what you guys wanted me to blog about and I received a lot of great suggestions and questions. I decided to answer them in [...]
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Good Thing She’s So Cute
March 29, 2012 { 42 comments }7-Day Green Smoothie Challenge, Day 4…annnnd another green smoothie breakfast. I might get crazy tomorrow and have oatmeal for breakfast and a smoothie for lunch or afternoon snack! ;) True to my word, this was another new combination compliments of my freshly stocked freezer. I picked up frozen pineapple, mango and peaches. Here’s what went [...]
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A Sad Dinner And A Happy Dessert
March 27, 2012 { 30 comments }It’s going to be a hot topic this week so get ready but I have to give a shout to all the 7-Day Green Smoothie Challenge participants. We’re up to about 85 now! I am LOVING all of the recipe suggestions and have so many ideas for new combos to try this week. I stepped [...]
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10 Days Out
December 15, 2011 { 29 comments }So. We are 10 days out from Christmas and I have done zero shopping. I haven’t even considered a list of possible ideas. Holiday cards were a no go this year. Call me Scrooge but I’m kind of just ready to put 2011 in the books and move on to January. Sigh. I should probably [...]
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BodyPump Advanced Instructor Training
November 18, 2011 { 15 comments }Today I completed the BodyPump Advanced Instructor Module 1! I have been wanting to go through advanced instructor training for a long time now so I was thrilled to discover a course was being offered in Cary. I signed up a couple of months ago and today was the big day! I love BodyPump (read [...]