Good morning, happy Sunday and happy Mother’s Day. I woke up at 6:30 a.m. feeling pretty rested so I decided to get up and begin my day. I sat outside in meditation for a bit and now I’m enjoying my morning coffee. Since you’re hearing from me this morning, clearly I still haven’t gone into [...]
coffee chat
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Sunday Morning Coffee Chat
March 4, 2018 { 65 comments }I hope you’re having a restful and relaxing Sunday. I’m trying to enjoy a few hours of quiet around the house before I go over to the studio to lead a section of our 200-hour teacher training and teach a class. I just made a pot of French press coffee and poured my first cup. [...]
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Sunday Morning Coffee Chat
February 4, 2018 { 27 comments }Good morning beautiful people. I air dropped all of the photos from days two and three of my NYC trip from my phone to my MacBook this morning…but then decided that I’d rather just sit down and write what’s on my heart and my mind instead. It’s rainy and cold here and it seems like [...]
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Sunday Morning Coffee Chat
May 22, 2016 { 49 comments }It’s sunny and 65 degrees here in Charlotte this morning. I’ve got the windows open, the birds are chirping and Sullie and Zoey are having fun going in and out of the doggie door. My fiance is still sleeping because he worked from 7:30 a.m. – 10:30 p.m. on Saturday (not by choice but he [...]