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calf strain

  • 6 Ways to Deal with Calf Strain as a Runner + I Tried Dry Needling

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    The name of this post should really be, “I got dry needled and lived to tell about it.” One of our teachers, Kari, is a physical therapist and has been doing quite a bit of dry needling at the clinic she manages lately. She has been encouraging me to try it for months now so [...]