Happy Friday! I am so happy to see the arrival of the weekend. This was a brutal week for me in terms of sleep. I was out every night with various social engagements and up every morning for 5:30 a.m. clients. I do teach on Saturday and Sunday mornings but getting up at 7 a.m. [...]
brixx pizza
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Pizza Makes Gray Days Better
April 18, 2012 { 13 comments }It was a rainy and chilly day in Charlotte and my mood was pretty blah to match it. It is crazy how much my mood is impacted by the weather. Even if I’m not having the best day, warm sunshine and blue skies can make me feel at ease. After many days of abundant sunshine, [...]
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Revolved Bird of Paradise
December 20, 2011 { 28 comments }Look what finally happened in yoga yesterday! I was taking class from one of my fellow teacher trainees and decided to try revolved bird of paradise when I was in crescent lunge with a twist. All previous attempts at this pose had resulted in a complete topple over so I was in shock when I [...]