I mentioned this in last night’s post but the reason for my weekend trip to Georgia was to visit with friend and blog reader, Louly, who is the director of the Y in Covington. They were launching BodyPump 80 this weekend so it was perfect timing for me to visit and participate in the launch. [...]
bodypump 80
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BodyPump 80 Review + Friday Update
February 3, 2012 { 24 comments }I don’t think I’ve been so happy to see the arrival of a weekend since I started fitness full-time. This may have been my busiest week yet and I definitely taught the most classes that I have ever taught in one week – 18 between Sunday and today! That is insane. I am determined that [...]
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So Much Yoga
February 2, 2012 { 15 comments }It’s been a yoga-rific week. Over the past three days I have taught ELEVEN classes/privates. While I love yoga with all my heart, I do not even want to say the words “inhale upward facing dog, exhale downward facing dog” right now. And I’ve only been able to personally practice one day this week and [...]