This week was…insane. There is no other word for it. January in the fitness industry is everything that it’s hyped up to be. I was booked solid with clients and classes and my inbox overfloweth with many other fitness and training related opportunities. I also have a list of things about a mile long that [...]
black bean burger
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Tots And Tabata
June 8, 2012 { 13 comments }Happy Friday! It’s been a great day for me so far. The weather in Charlotte has been so beautiful the past few days. Warm but low humidity and cool nights. Wish I had time to enjoy it poolside but for now runs and eating outside will have to suffice. Breakfast was one of my favorite [...]
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The Final Saturday
April 2, 2011 { 19 comments }I really appreciate your encouraging comments on my Butterflies post. I said this in some of my replies but how cool would it be if I could teleport you guys here for a PBR yoga class!? I had an over-ripe banana that was begging to be made into banana bread so I whipped up a [...]
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Workout Buddies
July 31, 2010 { 8 comments }Happy weekend! I’m enjoying our last weekend at home before we embark on four weekends straight of traveling in August. Eek! Luckily, they’re all fun travel plans (including two beach trips – score!). Sometimes workouts are more fun with friends and I’ve been lucky to have some pretty awesome workout buddies this week. First, I [...]