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barre workouts

  • My Experience at Bar Method Charlotte + Weekly Workouts


    Good morning! There’s just nothing like waking up naturally at 7:30 on a sunny Sunday morning, making coffee and relaxing with nowhere to be. Tomorrow’s 4:55 a.m. alarm will not be quite as kind! This week’s workout recap is going to focus on something you never see around here…Bar Method! Last Tuesday evening I was [...]