Name: Banana Egg White Oatmeal Recipe + Tons of Recent Eats
Prep time: 5 min
Cook time: 30 min
Total time: 35 min
Ingredients: 1/2 banana, sliced very thinly (frozen or fresh); Coconut oil or coconut oil spray (just a little); 1/4 teaspoon cinnamon; 1/3 cup rolled oats; 1/3 cup milk (skim, coconut, almond, soy); 1/3 cup water; 1 tablespoon chia seeds; 1 tablespoon dried cranberries or dried fruit of your choice (optional); Dash salt; 1 egg white

Ingredients

Scale

1/2 banana, sliced very thinly (frozen or fresh)
Coconut oil or coconut oil spray (just a little)
1/4 teaspoon cinnamon
1/3 cup rolled oats
1/3 cup milk (skim, coconut, almond, soy)
1/3 cup water
1 tablespoon chia seeds
1 tablespoon dried cranberries or dried fruit of your choice (optional)
Dash salt
1 egg white

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Instructions

Heat a small saucepan over medium heat. Add sliced banana, coconut oil and cinnamon. Let cook for 2-3 minutes, stirring frequently, until banana starts to break down and become more of a paste than individual slices. Add chia seeds, dried cranberries, oats, milk, water and salt and reduce heat to low. Continue cooking for about 5 more minutes or until oats have softened and absorbed most of the liquid. Give it a good, vigorous stir to get it fluffy and then slowly add in egg whites, stirring as you go. Cook for another minute or so. Remove from heat and top with desired toppings.