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  • Sunday Yoga Day


    My Sunday mornings have become pretty routine over the past couple of years. Light breakfast and coffe while finalizing playlist, sequence and message for my hot class, teach a 90 minute class to the most amazing yogis, post-yoga brunch with friends and then grocery shopping and house organization. I like it. I don't like to [...]

  • Golden Bowl


    I went to college at the University of Georgia in Athens. It's pretty much the best college town ever. The downtown is walking distance from campus and full of bars, shops and great restaurants. I was first introduced to true vegetarian cuisine in Athens at The Grit. I enjoyed many delicious dinners and hungover brunches [...]

  • Sullie Goes To Work


    I had a good Friday but Sullie had a REALLY great Friday. I started my day with an early morning yoga practice and apple cinnamon oatmeal before heading into the office. (How sick are you of my oatmeal kick?) I came home for lunch and made a classic lunch combo - grilled cheese and tomato [...]

  • Noteworthy


    My peanut butter consumption is at an all-time high. In the last 24 hours I've eaten... Peanut butter toast on Great Harvest Whole Wheat Cinnamon Raisin with honey, bananas and cinnamon. Plain Greek yogurt with apple butter, Trader Joe's Trek Mix Granola Cereal and peanut butter. Apple cinnamon oatmeal with pumpkin in the Trader Joe's [...]

  • A Happy Homecoming + Weekend Part Two


    I will start this post with some really good news – my grandmother is home from the hospital! She was released yesterday afternoon and is so happy to be home. It’s really crazy how quickly the doctors get you moving after surgery. They had her up and sitting in a chair within two days and [...]