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  • Currently…


    Currently... - The only workout I feel like doing or can get excited about is yoga. I need it in a bad way right now. I've done one strength workout in 2 weeks. Running requires extreme amounts of mental motivation. I did it on vacation because it was my only choice but other than that...nada. [...]

  • Memorial Day Weekend “Staycation”


    Three-day Memorial Day weekend was a huge success. I ate good food, relaxed by the pool, spent time with friends, did yardwork, QT with Sullie, taught and took yoga, CrossFitted and more. Now you know why I haven't been around to update all weekend! I figured y'all were out having fun too so here's an [...]

  • Weekend Part 2 – Bad Movies, Cookouts and Workouts


    On Saturday night I saw one of the worst movies I've seen in quite a while. Maybe it's not fair to say "the worst" because it wasn't that the acting, special effects, etc was that bad...it was more the overwhelming amount of graphic action. It was Olympus Has Fallen. I just cannot hang with nonstop [...]