≡ Menu

wholesome goodness

  • Sushi and Smoothies


    Good morning! I hope that your Saturday is off to a wonderful start. I woke up early but rather than rush off to run or take a yoga class, I decided to take it easy on the couch with some coffee and breakfast. It's rainy and gross out and it feels nice to start my [...]

  • Caffeinating The Green Smoothie


    Happy Wednesday! We're on day 3 of the 7-Day Green Smoothie Challenge and I got a little crazy with my smoothie this morning. I had the genius idea to make my green smoothie hybrid pre-yoga fuel + morning coffee and added a shot of espresso. Leave it to me to figure out how to caffeinate [...]