Happy Monday! This time next week I will be in the Caribbean. I kind of can’t believe it. I have a crazy week to power through to get there but it will all be worth it when I’m planted on the beach with a drink and book in hand. I have had several requests recently [...]
victorias secret
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My First CrossFit Injury (Totally My Fault)
February 13, 2013 { 64 comments }Well, I sustained my first CrossFit injury last night…but it was totally my fault for not paying attention. The rig was crowded and I was so amped up to start the WOD that I didn’t even pay attention to where I set myself up to do my pullups, which were the first movement of the [...]