Whew…it’s been a whirlwind few days between the 24 hours in Tennessee + the winter weather. I was disappointed to have to cut my teacher training weekend short, but grateful to get home safely and for the excuse to hunker down with my crew. It was very cozy. Some highlights and things of late to [...]
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Lately + Finn’s TV Debut
October 20, 2018 { 6 comments }Happy Saturday friends. Random fact…I’ve never bought a lottery ticket that’s not a scratch off but I’m thinking I might need to change that today! Did you see that the Mega Millions is like 1.6 BILLION!? Someone’s going to have to win eventually, right? The theme of this post is going to be a lot [...]
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Let’s Catch Up
May 21, 2014 { 24 comments }Hi and happy Wednesday. I hope this week is going well and that you’re all getting geared up for the long weekend. I wanted to write a general checking in post today to kind of let you know where I’m at and what’s going on with me at the moment. I feel like the blog [...]
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For Your Entertainment: Zombies, Books, Movies & More
March 24, 2014 { 26 comments }Thanks for all of the thoughtful discussion yesterday’s strength training post. Keep those questions coming and again, please let me know if there are any specific fitness topics you’d like me to address in these “weekly workout” posts. I’m going to take a little more of a lighthearted approach with today’s post and share with [...]
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Updates, Big News & Winner
January 30, 2014 { 63 comments }It’s only noon but I’ve been going since 5 a.m. Three clients trained, 150 burpees done, yoga practice and shower. I’m happy to be sitting down in front of the computer for a bit! Today I have several updates for you, some big news and the Yogi Clothing giveaway winner. SNOW! It did snow in [...]
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A Little Sunshine for your Sunday
October 6, 2013 { 10 comments }Hi everyone! I hope it’s been a wonderful weekend. I have been ultra-productive with house-related tasks and have cleaned, organized and baked my way through this weekend. It’s been wonderful and I feel so settled which is always nice. My friend Teri from A Foodie Stays Fit recently tagged me in one of those blogging [...]