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  • My Favorite Treadmill Workout


    Happy, happy Friday! When I run outside I am happy to keep a comfortable pace while I listen to music or an audiobook, enjoy the scenery and zone out. On the other hand, when I run on the treadmill I need a lot more stimulation. One way that I entertain myself is by reviewing BodyPump [...]

  • A Response & Regular Stuff


    Good morning. I so appreciate all of your insightful and kind comments on yesterday's post. I guess what I want to say in return is that I have been through an incredible amount of change in my professional and personal life over the past two years. Literally everything has changed. I have experienced a broad [...]

  • What I Ate + How I Worked Out Wednesday…On Thursday


    Hola...my intent was to publish this post last night while I was on the couch eating takeout and drinking a glass of wine but I got sidetracked by  HGTV and catching up on reading other blogs. So here is my "What I ate and how I worked out out Wednesday" on a Thursday! I subbed [...]

  • Packing Dilemas, Workouts, Eats, Etc.


    Final preparations for my Chicago weekend are underway. Mainly focused on freaking out about what to pack. We knew the weather would be dicey with an early May trip so I'm not surprised that this is the forecast...I just have no clue what to pack. Everyone tells me it's still appropriate to wear boots in the midwest [...]

  • A Productive Lazy Day


    I didn't really do much today but I am so exhausted. I almost fell asleep reading on the couch before dinner and I feel kind of lethargic in general. I was joking with my parents that when I slow down, I shut down. It probably doesn't help that my diet has primarily consisted of sugar and [...]