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trx workout

  • Dumbbell & TRX Superset Total Body Workout + Weekly Workouts


    I'm excited to have a new total body workout workout to share with you that combines two of my favorite training tools...supersets and the TRX! My clients love the TRX and I also enjoy incorporating it into my own workouts. Last week I put together a total body superset workout (read about supersets and why [...]