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  • Sharing Day: Soup, Cauliflower, Yoga Pride, Pam’s Wise Words


    Sharing a little of this, little of that today...everything from smoothies to soup to yoga (always yoga) to The Office. I had my first non-smoothie breakfast in 6 days today.  Breakfast after coaching 6 and 7 a.m. CrossFit was a Chobani Pineapple topped with bananas, blueberries, Bare Naked Fruit & Nut Granola and Earth Balance [...]