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terrapin

  • Slowly Recovering (with the help of good food!)

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    I'm slowly recovering from yesterday's 20-miler. The first step was ice bath, hot shower and food. The second step involved me sitting on the couch from 2:30-7:30 p.m. without moving. I blogged, watched Grey's Anatomy and ate peanut butter chocolate chip bars. It was glorious.  Around 6:30 my legs said, "beer me." I had a [...]