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tempo run

  • 3 Things I Love About My HM Training Plan + Last Week’s Workouts

    { 15 comments }

    I have completed three weeks of my half marathon training plan and although it's early days, I have to say this is probably my favorite plan that I've ever followed. For those of you who asked, I'm using Smart Coach through Runner's World. You input a recent race time along with your upcoming race distance [...]

  • Obsessions and a Tempo Run

    { 12 comments }

    Some news (nothing life changing, don't get excited)... I am officially obsessed with The Rachel Zoe Project. How have I never watched this show before last night? It has been constantly playing on On Demand since I found it. I love Rachel, I love her husband and I love her "gaggle of gays." (I'm just [...]

  • Tempo Run + Hot Yoga = Sweaty

    { 7 comments }

    Good morning! I usually post my updates in the evenings but last night I worked on Bakin' and Eggs and then crashed. Before turning in I made the decision to skip ashtanga this morning so I thought I'd get up early and work on this blog instead! My lower back is still feeling a little [...]

  • Fabulous Family

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    I took Wednesday off of blogging because I needed a night off and we had a very special occasion to celebrate - my mother in law's official birthday. (I know I posted about a party her friends threw for her over the weekend but this was the day!) Before heading over to the family dinner [...]