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  • Snow Week Eats + Earthquake!


    Happy weekend! This was such an off week with all the snow. I didn't leave my house for almost 48 hours and almost all of my clients and classes were cancelled for the week. I was so ready to finally get out of the house and go teach on Friday afternoon. It was time. Speaking [...]

  • Snow + Yoga + Food


    What a weird weekend. On Friday I was running in a tank top and crops and less than 24 hours later... It was 30 degrees and unexpectedly snowing hard along with thunder...which has been coined "thundersnow." I think we got like 2 inches in a matter of hours. It was so bizarre...snow is such a [...]

  • A Workout To Warm You Up


    Watch out. Apparently, snow is imminent. What our local weather celeb says is pretty much considered word of god around here and he's on board with the snow forecast. I believe this because all of my friends in Alabama are posting snow pictures on Facebook. When it actually snow in Birmingham, there's a good chance that [...]

  • Snowed In Monday


    My alarm went off at 5 a.m. this morning and I peeked out the window to discover this (but imagine it in darkness): The snow that was predicted happened. About 15 minutes later I received a phone call from my supervisor at the Y that my 6 a.m. class was cancelled. I went back to [...]

  • George’s Brasserie and a Snow Day


    It's been such a fun weekend - dinner with friends, a nice long run, a great ashtanga practice, dinner with my in law's at one of our favorite Charlotte restaurants and a day trip to the mountains with lots of snow! Catch up on part one of the weekend with this post and here we [...]