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snatches

  • CrossFit Open Workout 13.1

    { 31 comments }

    Last Friday I did two things that pushed me WAY outside of my comfort zone.. 1) Registered for the CrossFit Games Open. 2) Completed the first Open workout and achieved a new snatch PR...13 times in a row. Let me back up. Many of you have probably seen the CrossFit Games on ESPN. There is [...]