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  • Carb Me

    { 15 comments }

    Y'all...I don't know what's been up with me but I have been craving carbs something fierce over the last couple of weeks. Tomato sandwiches... Sliders... Cookies...(and one AMAZING carrot cake whoopie pie from Whole Foods on Saturday night which I devoured it its entirety while watching Mad Men). Grilled cheese with avocado and a fried [...]

  • Hungry, Hungry!

    { 17 comments }

    Thursday was one of those days where I was hungry all day long. Nothing satisfied me and I was hungry again an hour after eating a meal. I find the fluctuations in my appetite really interesting.   Breakfast was another "Nutty Fruity" smoothie from Berrybrook Farm. I couldn't stop thinking about how delicious the one [...]

  • Front Squat Workout + Fueling The Workouts

    { 16 comments }

    Hello and happy end of week...especially since it's an end of week leading into a long weekend! I have lots of updates on the food and fitness front. Let's start with fitness. I have really been digging the direction my workouts have been taking lately. I've been feeling less run and more CrossFit and yoga. [...]