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  • Default Distance


    I have this thing where anytime I go out for a run I default to three miles. Not two, not four...but an easy 5K. It's been my "default distance" for as long as I can remember. Of course when I am in training programs for races I vary the distances to follow the plan but [...]

  • Sunday Perfection


    Here's what Sunday at my grandmother's house looks like... Sleep until 9 a.m. Stumble (literally) out of bed and downstairs to make coffee and maple oatmeal scones for breakfast. Thanks to my sleep-induced stupor and an incorrect recipe, scones turn out a huge failure. (Look how flat the first batch was on plate above!) Perfectionism [...]

  • Unusual Weekend Activities + Eats


    I have been in such a weird place lately with my workouts and eats. My body is all off. I woke up sick on Saturday morning and ended up spending a chunk of my day at urgent care. The wait was 2.5 hours! The good news? They will let you leave and call you when [...]

  • Mountain Weekend Wrap Up


    This post covers part two of our mountain weekend for the Fourth and Brandon's family reunion. Check out part one here. Brandon was up at 6:30 a.m. on the Fourth for an early tee time. While he was gone I slept a little longer, ate breakfast, blogged and went for a run. I had no [...]