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  • Weekend: Parties, Pups, Tiki Bars and Treats

    { 22 comments }

    It seems like every blog post has been heavy on the moving talk but it's taken over my life these last few weeks. For whatever reason I didn't expect it to be this big of a deal but it's been a steady stream of both work and emotions. My weekend was a mix of moving [...]

  • A Very Social Weekend (I Put on Real Clothes 4 Days in a Row!)

    { 44 comments }

    I hope your Monday is off to a great start! I had a yoga private this morning, a coffee meeting and then I shopped and cooked meals for my client. I haven't done a weekend recap in a while because my weekends haven't been much to write about but I thought that putting on real [...]

  • Purge Part 2 + Rooster’s Reward Dinner

    { 14 comments }

    I can't say that this was a fun weekend but it was necessary. Other than a work happy hour on Friday, I had zero social engagements to distract me from the great purge of 2014. I fully own that I had a mini-meltdown last night while I was standing in the middle of the bedroom [...]

  • Saturday with Jay Z & Dinner Uptown

    { 13 comments }

    Hello and happy Monday. I think it's back to reality for most of us after two weeks of holiday schedules. This is definitely the busy season in the fitness industry. The yoga studios were unbelievably packed over the weekend thanks to a new year and really cold, rainy days. I had over 60 yogis in [...]

  • Practicing Gratitude

    { 9 comments }

    I hope your Thanksgiving week is off to a great start! I taught my regular Sunday morning yoga class yesterday and the message that we focused on was letting this week of Thanksgiving be about actively practicing gratitude and celebrating the abundant blessings in our lives. To begin class I read my yogis the following [...]