≡ Menu

red wine

  • Cooking, Wine, Yoga & Sullie

    { 17 comments }

    This was a good weekend full of friends, downtime, puppy love, yoga and cooking. All of my favorite things. I stayed in on Friday night and cooked dinner. I had some beautiful salmon but wanted to try a new method of preparing it. I browsed through some cookbooks and then remembered I had Pinned a [...]

  • Tuesday Burger Day

    { 24 comments }

    Hi! I come to you after a long day involving teaching and taking on fire hot yoga, lots of desk work at Metro, 80 squats in tonight's CrossFit class and a disastrous but delicious dinner. Let's start at the beginning. Breakfast was overnight oats with Greek yogurt, rolled oats, chia seeds, cinnamon, apple, banana, apple butter and [...]

  • Wine and Waffles

    { 6 comments }

    One of the things I enjoy most about training and teaching is getting to know my clients and students. It is really cool to have a group of "regulars" in my classes and I always love chatting with them before and after class. It's a great feeling to be surrounded by familiar faces and honestly, [...]

  • Scenes from Christmas Eve Dinner

    { 5 comments }

    Merry Christmas! I hope you are enjoying Christmas morning. So far I have slept later than planned (which will result in no time for a morning run), guzzled coffee and eaten cake for breakfast. Now it's time to tackle wrapping gifts. Yes, I'm am one of the world's worst procrastinators. It's all good. :P Before [...]