Good morning and happy Wednesday! Hope you guys are having a great week. I’m writing this post on a break between personal training clients. I started at 6a this morning and can confidently say that I’m finally back in the groove of 5a wake up calls. It took a couple of months to get used [...]
quotes
-
What You’ll Find on My iPhone
April 12, 2016 { 10 comments }My iPhone is home to nearly 6,000 photos. You’ll find tons of dog pics, screen shots of things I found funny or wanted to remember, food, yoga and more. I recently upgraded my iPhone and got the phone with the most amount of storage possible because I used to live my life constantly having to [...]
-
The Week In Food, Workouts and Life
September 26, 2013 { 12 comments }Hi everyone! Thanks for your wonderful feedback on my posts this week. I appreciate the support and positivity! But now I have a whole week to catch you up on during my short break from the frenzy of getting ready for a weekend away. The Food… Salad with kale, spinach, arugula, roasted red peppers, artichokes, [...]
-
The Simple Stuff
December 17, 2012 { 33 comments }This morning I practiced yoga, taught yoga and grabbed coffee from Starbucks. As I was driving into work I thought about how much peace these little everyday things bring me. Rolling out my yoga mat. Sun salutations. Leading a class through practice. Morning coffee. Then I got to my desk and read Caitlin’s post about [...]