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  • The Complete Guide to Yoga Inversions is now available!

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    I have a pretty big announcement today. My second book, The Complete Guide to Yoga Inversions, has been published and is now available to purchase from several major online retailers including Amazon and Barnes & Noble. The intention behind this book was to provide yoga students with a realistic guide to advancing their yoga practice [...]

  • All About My Book + How To Pre-Order Ultimate Plank Fitness

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    This day has been a long time coming but I'm excited to share with you that I am officially a published author. My book, Ultimate Plank Fitness: 101 Plank Exercises for a Strong Core, Killer Abs - And a Killer Body, will release on March 15, 2015! Today I'm giving you a sneak peek into my [...]