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pita pizza

  • (Not Trying To) Get Back On Track

    { 12 comments }

    I have a few end of year/new year related posts to share with you in the upcoming days but for today I thought I would actually share some of the things I've been eating lately. It's been a while since I have written a meals-based post and I'm sure most of you could use a [...]

  • Golden Goodness

    { 25 comments }

    Happy President's Day! I hope that some of you are enjoying a day off. Unfortunately, I am not. I taught 6 a.m. BodyPump (and had quite a few members who came for early class on their day off...so awesome!) and now I have to spend the rest of my day in CPR and First Aid [...]

  • Sunday Sameness

    { 17 comments }

    Good morning and happy Monday! I hope that your day is off to a positive start. Mine is off to a sore start. I did another ashtanga practice at 6:30 a.m. on Sunday with David Keil. My practice felt really good and I was happy that after a long hiatus from ashtanga that I was [...]