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  • Weekend: Food, Pups, Entertainment…and Painting


    Weekend in photos... Friday night in. Easy and healthy dinner of lemon pepper pan seared chicken breasts, black quinoa and sauteed brussels sprouts with lemon, dijon, sliced almonds and cheese. Post-long run beverages. I dreamed about a gingery green juice and french pressed the whole time we were running. Long run recovery meal. Tuna avocado [...]

  • Second Guessing


    I would say that one of my greatest weaknesses is indecision and second guessing myself. I second guessed publishing last night's post (as I always do when things get a little more personal) but now I know without a doubt that it was the right thing to do. Just through that one post I was [...]

  • I could have blogged about…


    I have a million and one topic ideas in my head right now... - Stress and your stomach - How to become a yoga teacher - How to break into group fitness/personal training - WTF is wrong with 2012 and why does everyone seem to be dealing with major shit? - CrossFit Level 1 Trainer [...]