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nasm

  • 2011 In Review: The Top 10

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    I am not even sure what to think about 2011. I have said this at least 100 times but it has been a year of complete transformation. When I look back at January 1, 2011 I was working full-time in advertising, teaching two BodyPump classes per week and had just made the decision to go through [...]

  • PBR – Certified Personal Trainer

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    First things first, I apologize for waiting so long to get this post up but this is literally the first moment I've had to stop and even think about my blog since Saturday. So...the big news is that I am a certified personal trainer through the National Academy of Sports Medicine! Let's back up. Getting [...]