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  • Friday I’m In Love: July 4th Edition


    Happy July 4th Friday! I am sure many of you are off to the lake or the beach for the long weekend, if so have fun! We are hanging out in Charlotte because so many of our staff asked off so we couldn't add to the sub request mania but we do have plans for [...]

  • Loving Lately: The Gift Edition


    Hola and happy New Year's Eve Eve. Just 36 hours until a brand new year is upon us. I have all sorts of things I want to say about bidding 2014 farewell and my thoughts/goals going into 2015 so stay tuned for that over the next few posts. I wanted to switch up loving lately [...]

  • Week of Eats + A Must-Have Nail Color


    I am happy that you all enjoyed the Yogi Clothing giveaway post and yesterday's video blog. I especially appreciate the support on the ideal weight chat. It's great to hear others in agreement. I'll try to do the video blog thing at least once a month and let y'all endure my southern drawl. ;) Lots [...]

  • Friday Nails, Cupcakes & Steak


    Happy Friday! Mine started pre-5 a.m. which is brutal on a Friday but worth it to train a great client at 5:30 a.m. After that I taught a yoga class, did some treadmill interval work and then taught another lunch yoga class at Om Yoga. Backing up to Thursday night...I made spinach and artichoke stuff [...]

  • Sweet Friday


    I don't know if there are words to describe how insanely happy I am that it's Friday night. How happy I am that the week has finally ended, that I got to take a yoga class tonight and that I have zero plans this weekend other than doing whatever it is that I feel like [...]

  • Impulse Buys


    I have been pretty worthless today. I slept really late, ate a lot of sweets and blew off working out. It was perfect...and needed! I had a really low-key weekend, highlights being subbing some yoga classes, cleaning and moving furniture and restocking on the food front. I showed you my farmers market finds yesterday. Today [...]