This slow cooker Mississippi Pot Roast recipe couldn’t be easier or more delicious. While it features just five ingredients, it’s absolutely full of flavor. Perfect for a simple family dinner or to prep for heat-and-eat meals throughout the week. This roast is so versatile and can offer many different great meals! SLOW COOKER MISSISSIPPI POT [...]
meal prep
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A Month of Recent Eats!
June 23, 2022 { 5 comments }Hello, hello friends. Here’s that recent eats round up that I promised you in my last post. It’s full of tasty things that I’ve eaten over the last month for breakfast, brunch, lunch and dinner. I hope this post gives you some ideas and inspiration for upcoming meals. The first day of summer was on [...]
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Getting it Together
June 2, 2019 { 7 comments }The last month or so has felt a little “fly by the seat of my pants” which I’ve pulled off but it’s caused some unnecessary stress. So this weekend I’ve really spent some time getting myself organized in areas ranging from my calendar and commitments to my budget to my meal prep and plan. This [...]
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Easy and Sustainable Seafood at Home with LoveTheWild
April 7, 2019 { 2 comments }This post is sponsored by Love The Wild. This post offers an opportunity to speak about the importance of keeping an open mind when it comes to diet and nutrition. I will admit that for many years, I was anti farm-raised seafood. I wish I could tell you the specific reasons why, but to be [...]
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Simple & Clean Cooking & Eating Lately
May 14, 2014 { 28 comments }Hi and happy Wednesday. So I just posted a “Throwback Thursday” photo on Instagram…and then someone pointed out that it’s actually Wednesday. Delete. I blame it on 5:30 a.m. clients three days in a row. Thank god for Starbucks reward drinks. Yesterday I treated myself to a venti soy latte. The barista asked me if [...]
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Adding A New Job Title…
April 1, 2014 { 56 comments }I’m adding a new job title to my repertoire…personal chef! (This is not an April Fool’s joke!) The job title list for me now includes blogger, author, personal trainer, yoga teacher, group exercise instructor, CrossFit coach, marketing and communications manager and personal chef. After all, I am a gemini and we’re said to be “jacks [...]
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Eating Healthy And Homemade When You Are Busy
April 2, 2013 { 32 comments }It’s no secret that I work a lot. One of the questions that I have been asked countless times over the years is how I have the energy and creativity to make homemade meals when I’m working long days and late hours. The first thing I always say is that it’s like therapy for me. [...]