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  • I Feel Like the Tin Man + Weekend + Last Week’s Workouts

    { 9 comments }

    I was like the tin man getting out of bed this morning. I almost crumbled to the ground when I tried to stand up because my calf muscles were so sore. While my long runs left me with tired legs, they never left me this sore. Amping up the intensity/pace for a race + hills takes running [...]

  • Weekend: Massages, Sweets & Shopping

    { 11 comments }

    Happy Father's Day! I'm doing this weekend a little backwards by spending it with my mom but we did call my dad today to say hi and wish him a happy day! Fun fact, I was born on Father's Day so I always joke with my dad that I was the ultimate gift. I can [...]

  • Weekend: Crazy Curls + Massage + Yoga

    { 21 comments }

    Good morning and happy Monday! I am setting my intention to have a focused and productive week that includes LOTS of writing for my book. :) Before I dive into the new week, here's a look back at a few weekend highlights. Fun fact: my hair is naturally curly/wavy but I never wear it this [...]

  • Happy Veterans Day + Weekend Part Two

    { 14 comments }

    I have so much thanks and gratitude for all of those who have served and are currently serving our country. Both of my grandfathers served in the military (one was a West Point grad!) and my mom has been a social worker for the V.A. for over 20 years now. She has worked in multiple [...]

  • Taking Steps, Making Progress

    { 41 comments }

    Much thanks for all of the music suggestions. I've already started listening to The Lumineers radio on Pandora. Can't wait to check out some of the artists and download some of the songs you recommended! I love it when we can all information share like this. Just yesterday I finally orderd a new blow dryer based on [...]