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  • What I’ve Been Eating This Week Wednesday


    Hi, thanks for the support on the Marsala Challenge competition. Remember, you can vote again on Thursday and leave another comment for another chance to win. Again, thank you! Okay, back to the regular stuff. I'm cuddled up on the couch with a fire and a sweet golden retriever laying (on the floor) next to [...]

  • Jello Legs


    I'm currently stretched out on the couch with jello legs. Which I personally think is a great feeling. ;) My workout this afternoon put me in this state. I ran three hilly miles outside and then came in the gym to do a strength circuit involving 60 barbell back squats at 75 pounds...thus the jello [...]