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  • Welcoming 2015 + NYE Outfit


    Happy Friday and Happy New Year! I kicked off my New Year's Eve by teaching a 6 a.m. hot yoga class at Charlotte Yoga. It was 28 degrees when I left for class so the monkey hat was a must! :) I spent the rest of the day working on the computer, cleaning, in meetings [...]

  • Staying Active Outdoors When the Temperature Drops + Gear to Keep Me Warm


    If you've been reading my blog for any length of time you know that I am so cold natured and hate being cold. Thus my love for hot yoga, hot tea, hot summer runs (yes, I'm one of those crazy people who doesn't mind running in the heat), the space heater that sits next to [...]