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hummus

  • Healthier Super Bowl Snack Ideas: Sweet Potato Nachos and Loaded Hummus Plate

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    Whether you're a die-hard football fan or just in it when your team is winning or when it serves as a fun social outlet, Super Bowl Sunday brings a day of eating, drinking and parties. When I was growing up we ate dinner every night at the table but on Super Bowl Sunday we ordered pizza and were [...]

  • Free Your Mind

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    I am feeling low on energy today. I don't know if it's a "holiday hangover," the gray day or maybe I'm coming down with something (please God no...) but I am lethargic and blah. I am sure that a workout would energize me and get me moving but I am not sure how likely that [...]

  • Feed A Cold

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    Remember that old wives tale, "Feed a cold, starve a fever." Well, I am definitely feeding this cold. Here is a look at today's eats in a "What I ate Wednesday" format. Breakfast #1 was a Trader Joe's gluten-free waffle with peanut butter, honey and sliced banana. Breakfast #2 after subbing a hot yoga class [...]

  • Hummus Love

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    It's 9:30 and I just sat down to relax for the first time since I got home from teaching BodyPump. I just inhaled a bowl of light vanilla ice cream topped with a tablespoon of Dark Chocolate Dreams and I'm ready to blog. And then I have about a million more things to do to [...]