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healthy recipe

  • Shrimp, Asparagus and Avocado Salad

    { 14 comments }

    This Shrimp, Asparagus and Avocado Salad is a delicious summer dish that can be shared with friends or enjoyed as a light dinner. It's packed with fresh vegetables and herbs and finished with a lemon dijon vinaigrette. I made this Shrimp, Asparagus and Avocado salad a few weeks ago for our teacher training graduation party. I [...]

  • Tuscan Kale Salad with Golden Beets, Figs and Feta

    { 9 comments }

    For a long time I was not on the kale salad bandwagon. I didn't understand what people found so appealing about eating raw, chewy, bitter, hard to digest kale. I much preferred it the way my Mema has been making it for as long as I can remember, cooked in a flavorful broth (that usually [...]

  • Boost Your Brainpower Spinach, Quinoa and Berry Salad

    { 72 comments }

    This post is sponsored by Dole Fresh Fruits and Vegetables. Dole provided me with compensation for my time and recipe development. As always, all opinions expressed in this post are mine. March 16-22 is Brain Awareness Week. This annual event is a global celebration of the brain that brings attention to brain science advances and promotes brain [...]

  • Southwestern Shrimp Taco Salad {Recipe}

    { 6 comments }

    One of my favorite things about visiting my family is being in my dad's kitchen. There is always something good in the works and on this trip it's been homemade sourdough bread, homemade yogurt (tutorial coming soon!) and an awesome taco salad. Last night we cooked a Southwestern Shrimp Taco Salad that my dad has [...]

  • Honey Balsamic Glazed Chicken Breasts {Recipe}

    { 10 comments }

    Several years ago I received a copy of the Canyon Ranch Nourish cookbook from a friend as a gift. It has become one of my favorite cookbooks and I have made more recipes from it that any other cookbook on my bookshelf (with the exception of The Gourmet Cookbook...we spent a lot of time together [...]

  • Building the Lunch Bowl (+ Friday Wine Lunch!)

    { 21 comments }

    Happy Friday! I missed y'all yesterday but I was too busy with work to blog. By the time I got home, showered, ate dinner and made it to the couch it was after 10 p.m. and all I had energy for was sitting and staring at the screen. I did watch the finale of The [...]