I appreciate the encouraging words about my kipping pullups from yesterday’s video. It’s clear to see that I have a lot of work to do before my kipping even slightly resembles what it’s supposed to look like but as I mentioned in my post, I am really okay with that. To be honest, I kind [...]
grilled chicken salad
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Easter Weekend In Georgia
April 7, 2012 { 15 comments }I hope everyone is having a wonderful Easter weekend…however you may or may not be celebrating it! I am thrilled that it’s a beautiful spring weekend and I’m spending it in Georgia with my family. I am so grateful that I was able to get away for the weekend for some family time. It’s been [...]
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Go For It
June 14, 2011 { 25 comments }I am so happy to hear that you guys found the strength training post useful. I am also excited that you still want videos – I am all about form so I can’t wait to get some made so I can coach you through the exercises. One of my biggest goals for Peanut Butter Runner [...]