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good food on montford

  • Friday Night Out at Good Food


    Good morning! I'm currently on layover in Atlanta on my way to Florida. My flight left Charlotte this morning at 6 a.m. so that meant a 4 a.m. wake up call. So early but worth it to be at the beach by 9 a.m. I just ate a spinach and feta egg white wrap from [...]

  • Weekend: Buddhas, Baking, Movies and More


    Here are a few weekend photos from the iPhone. Friday evening I swung by Erin McDermott's house to pick up some holiday gifts and ended up wearing this buddha necklace home. I seriously just love everything she makes and she is truly one of the sweetest and most thoughtful women ever. Bathroom tub remodel. I [...]

  • A Response & Regular Stuff


    Good morning. I so appreciate all of your insightful and kind comments on yesterday's post. I guess what I want to say in return is that I have been through an incredible amount of change in my professional and personal life over the past two years. Literally everything has changed. I have experienced a broad [...]

  • More Rest & More Food Please


    Hello and happy Thursday! It's been a while since I've shared any Sullie shots on the blog and she's been extra cute as always so here are two pictures I posted to Facebook and Instagram today. I have been obsessed with Instagram lately. I am also pretty obsessed with Sullie's frog legs. The girl has [...]

  • Good Food


    While I'm sad to hear that so many other people are dealing with running/sports-related injuries, I am excited that so many of you are interested in focusing on mobility in December. I'll try to share with you each day what I'm doing from a mobility standpoint and a couple of times a week I will [...]