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glute exercises

  • 50 Shades of Glutes


    Hey, hey! My Tuesday got away from me...one minute I was making tea in the kitchen at 5 a.m. and then I blinked and it was 8 p.m. and I was standing in the same spot prepping dinner. Today was jam packed with client training sessions, teaching yoga, a 2-hour extravaganza at the dentist (ugh...two [...]