≡ Menu


  • Weekend Away: Home in Georgia


    I spent the weekend in Georgia visiting my grandmother and parents who were also in town visiting. Getting out of Charlotte was just what the doctor ordered. Here are some photos from my weekend. I stopped at Om Yoga on my way out of town to pick up my paycheck and couldn't resist a stop [...]

  • Place To Place, State To State


    This weekend has included a little bit of everything. My friend Miriam drove in from Winston Salem on Saturday for a CrossFit + lunch date. Luckily, the WOD was newbie-friendly and Miriam totally rocked it. It was three rounds of thrusters (a squat to overhead press with a barbell) and running. I did NOT rock [...]