My time in New York City has been so wonderful and I’m looking forward to sharing it with you through a few posts. First, the BlogHer Health conference far exceeded my expectations. Second, I adore both the energy and anonymity that this city offers. There is truly nothing like it. I’m not sure if I [...]
flywheel
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NYC Day 1: The Arlo Soho, FlyWheel Tribeca, Honoring Female Voices and More!
January 31, 2018 { 10 comments } -
FlyWheel Friday + This & That
October 6, 2017 { 23 comments }Not that I ever like to wish time away but it sure is nice to see the arrival of the weekend after the week we’ve had. I taught my Friday morning hot yoga class and then met Virginia to take a FlyWheel class. We took Jenna B’s class and it was my first time taking [...]
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Spinning Again At FlyWheel
March 21, 2012 { 49 comments }As predicted, it’s slightly painful to sit today! This is the culprit. My bottom met a spin bike for the first time in years. I actually own padded shorts that I’ve never worn (gifted to me when I went through a month long spinning phase when I first moved to Charlotte) but after a quick [...]