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fitness professional

  • What would you do with $5,000 for fitness education and certifications?

    { 9 comments }

    Happy Friday! Look what showed up on my doorstep today? I'm not really sure where this thing went but I sure am glad it's home. I joked with my yoga classes that all the Lululemon in there alone was enough to make me cry when I thought about losing the bag. Related note...I received a [...]

  • Time Management + This Week’s Eats

    { 9 comments }

    I am shouting a big TGIF after a pretty grueling training and teaching schedule week. I had 5:30 or 6 a.m. clients Tuesday-Friday in addition to all of my regular stuff, bringing the total number of clients trained for the week to seven (+ two cancels which almost always happens at some point ever week) [...]

  • Day in the Life Monday

    { 7 comments }

    I thought today was a good "day in the life" post for you. It's a little different because almost all of my PT clients are traveling and not training this week but it still gives you a good idea of what a working day looks like for me. 6 a.m. - alarm goes off. I [...]