I have seriously been wanting to write about scrunchies for over a month now because they’re BACK and I’m excited! First let’s rewind to the summer when I was leading teacher training at Charlotte Yoga. I had quite a few cool, hip ladies in my training who were much younger than me. I noticed that [...]
electrolyte replacement
-
Zico Coconut Water Review and Giveaway
June 4, 2012 { 340 comments }It’s no secret that I live a pretty sweaty existence. Between teaching and practicing hot yoga, running and CrossFit, most days require multiple showers and outfit changes. But it’s not just staying clean and dry that I have to pay attention to due to my high activity level, I also have to be mindful of [...]