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dowd ymca

  • The Time I Fell Asleep In Double Pigeon


    It’s been a really good Sunday. I spent over six hours in various yoga studios. I taught four classes and over 115 yogis over the course of the day and felt so inspired to practice myself at the end of it all that I took a class tonight! I started my day with a 6:15 [...]

  • Super Fit Saturday


    I’m settling down from the craziness of the weekend at 10 p.m. on Sunday night to finally tell you about it! We’re going to have to do this in two parts because it would probably be the longest post ever if I tried to cover it all in one. Saturday was a special event that [...]