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crossfit level 1 trainer course

  • CrossFit Level 1 Trainer Course: My Experience

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    Remember back in October when I attended the CrossFit Level 1 Trainer Course? Yes, it's been a while and now that I've been coaching CrossFit for six months I figured it was finally time to write a review of my experience! Let's start with why I attended the Level 1 Trainer Course. I manage Metro [...]

  • Cranberry, Apple And Walnut Quinoa

    { 10 comments }

    What a weekend. I survived my CrossFit Level 1 Trainer Course. It was an educational, humbling and overall enjoyable experience. I cannot talk or think about CrossFit anymore right now so I will write a recap/overview of the course later this week once I've had a little break from it! To say that I am [...]