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compression

  • Choose Your Attitude + 3 Special Deals Just For You! :)

    { 11 comments }

    I have been teaching yoga at 6 a.m. for over 5 years now. It's an early wake up call but a gift to be able to begin my day in such a positive and intentional way. One of the things that I message to my early morning yoga classes most often is, "you choose your [...]

  • Compression, Stability and Support: New ACE Brand Elastic Bandage {Giveaway}

    { 42 comments }

    For years my preferred method of securing ice packs to my body is with ACE™ Brand Bandages. I used them regularly throughout my high school cheerleading/tumbling days after (many!) bumps and falls and I felt like I was always icing something after long runs during my running days. Recently, I was offered an opportunity to test and [...]